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unleashing the power within: healing through focusing, somatic therapy and embodiment
the power of now: embracing the magnificence of the present moment
embracing the healing power of holding space: a journey of emotional liberation
the magic of presence: how being present helps our children with co-regulation
the power of showing up: unleashing the magic of parental presence
the power of presence: embracing the magic of the here + now
TELL ME ABOUT YOU RELATIONSHIP WITH PRESENCE.
Do I actively listen to my children when they share their thoughts, feelings, and experiences or am I preoccupied with other thoughts and tasks?
How do I respond when my child seeks my attention or wants to share something with me? Do I respond promptly and attentively, or do I unintentionally dismiss or postpone their needs?
Am I aware of the non-verbal cues my child exhibits when they need support or connections? How do I recognize and respond to those cues?
How do I manage my own stress and emotions to ensure that I can be fully present for my child, even during challenging times?
What usually keeps you from being present to your children?
Tell me more about your relationship to presence.
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