Ultimately, our life transforms when we create enough space between what is happening outside of ourselves and how we choose to respond....

Part of creating space is slowing down. Slowing down allows us to notice, connect and choose differently. In this fast-paced world that...

Healing is an alchemical process and to me there is nothing more exciting than to find gold in the midst of chaos, sadness and despair. ...

Ah.. If I learned anything at all during this spiritual journey of mine is that letting go is the practice we must cultivate to create...

Breathe. Be. Allow. Align. Let go. Trust. Receive. These are the feelings that come to mind when I think about sanctuary but how...

At the heart of An Intuitive Living Practice is the art of creating space. We learn how to create space first in our physical world and...

Join me for a morning cup of coffee as we awaken to a new dawn. The light of a new day. A blank page set before me. Heart-felt words...

One bite at a time! I love big ideas. Big ideas that encompass so much in one tiny word/words. Big ideas like yoga and SoulCollage®️....

Discovering the Reggio Approach to learning unlocked my heart and soul's purpose. It is in this space that I wish to share with you...

This practice was born from my experience as a Reggio Inspired educator and mother of four. When I opened up my Reggio Play School, I was...

The message came in a dream one night. It was so loud and clear it woke me up. I quickly sat up and wrote it down, "Create space, show...

I found myself at a Donna Eden energy workshop at the request of my cousin. I was up for anything and said yes without even thinking...